Nattokinase Dosage Information

Nattokinase Dosage Information
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	Natto-nattokinase

Nattokinase Dosage Information

Nattō has been consumed as a breakfast delicacy by the Japanese for over 1000 years. To the Western palate, however, pure Nattō is not very appealing. Therefore Nattokinase supplementation by way of oral softgel capsules is the preferred method of ingestion. Dr. Sumi’s original research reported that Nattō has an average of 40 fibrinolytic units per gram (fibrinolytic units are a determination of how much fibrin a specific amount of the enzyme breaks up in a test tube) . Human clinical trials have used dosages of between 50 and 200 grams of Nattō per day. This would equate to between 2,000 and 8,000 fibrinolytic units (Sumi H. Interview With Doctor of Medicine Hiroyuki Sumi. Japan Bio Science Laboratory Co. Ltd.).

Pure, isolated Nattokinase supplements contain 20,000 fibrinolytic units per gram. One 36 mg softgel taken twice per day would supply an adequate amount as a preventative. Patients who are actively combating thrombus should be guided by their medical professional’s dosage recommendation.

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